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CLASS STYLES
Being a yogi is a journey, not a destination. Even if you’ve never set foot on a mat before you’re a yogi and welcome here. Our classes span beginner, intermediate and advanced so there’s something for everyone, wherever you are on your journey.
These are our signature classes that encourage moving your body alongside your breath. Choose your level!
Suitable for all levels & beginners. Learn the basics shapes & movements.
BASICS
BASICS+
Suitable for yogis looking to progress. Learn how to flow with your breath.
FLOW
Suitable for regular practising yogis. Flow continually through shapes.
FLOW+
Suitable for yogis who seek challenge. Get upside down & enjoy the moves.
These are our specialist classes that focus on improving particular areas of your body. Suitable all levels!
LENGTH
Postures are held for longer, to help release muscles & improve flexibility.
STRENGTH
Focus on building strength across all major muscle groups.
Pilates-inspired!
RESTORE
Postures are held with the support of props to help you relax & heal.
SOUND
Our monthly sound baths are a great way to switch off & completely relax.
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