Emma
Yoga Teacher
What was your journey to becoming a yoga teacher?
I've practiced a variety of styles of yoga for many years; I fell in love with dynamic practices in my early `20s and found great mental and physical benefit from a regular practice. I completed my initial teacher trianing in 2012 and have subsequently completed additional trainings in rocket, yin, childrens and special yoga.
What does your downtime look like?
Movement, bath, book. Or if the opportunity presents itself, galavanting around a field in sequins.
How does practicing yoga help your day to day life?
It brings me back into my body. I have a tendency to be in my head a bit - my yoga practice keeps me more grounded.
A fun fact about you?
My dog was filmed being born on Paul O Grady's 'for the love of dogs' programme : )
