Ben

Yoga Teacher

@benquantumyoga

What was your journey to becoming a yoga teacher?

Free Lessons in Kerala, India at the surf camp I worked at called Soul and Surf.

What's your favourite yoga pose or style + why?

Favourite style is Vinyasa - I like the movement with the breath!

How does practicing yoga help your day to day life?

Grounding and helps me find my centre and inner peace

What’s the best piece of advice you’ve been given?

Don't listen to other people's projections what you should do.

What does your downtime look like?

I enjoy drawing, walking in nature, playing music.