Here you can view our schedule, purchase memberships and book / manage your classes.

BASICS.

A simple approach, with familiar postures to help build strength, flexibility and balance.

BASICS+

A more in-depth approach to postures, with increased focus on movement and strength.

ASHTANGa LITE.

A beginner’s approach to the Ashtanga series, suitable for those who are unfamiliar with the practice.

ASHTANGA.

A prescribed series of progressive postures, based on movement and breath.

FLOW.

A creative style of movement, where you will try new postures and flow with the breath.

FLOW+

Continual movement where you will try new postures, including inversions and arm balances.

RESTORE.

A slower practice, focused on holding postures for longer, with dedicated time for meditation.

pregnancy.

Available for women who are 14+ weeks into their pregnancy. This practice is suitable whether you are new to yoga or have an established practice.

You can also download the Glofox app - please search 'I AM YOGI.'

powered by Glofox