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Women's Sharing Circle
Wed 27 Mar
|I AM YOGI
At our monthly group you’ll have the opportunity to share and connect with other women about all things related to health, wellbeing and self care.
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Time & Location
27 Mar 2024, 19:30 – 20:30
I AM YOGI, Moseley Park & Pool, 93B Alcester Rd, Birmingham B13 8DD, UK
Attendees
About the event
At our monthly Women's Sharing Circle you’ll have the opportunity to share and connect with other women about all things related to health, wellbeing and self care.
This month's theme is "Anxiety".
The session will be lead by the lovely Eliza, who is a Cognitive Behavioural Therapist.
She'll address the following...
Why we need anxiety and why it's normal.
Recognising different anxiety patterns, e.g. Catastrophising.
Tickets
FREE TICKET
£0.00
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