Fri, 15 Dec|
I AM YOGI
Winter Solstice Restore | 15th Dec
Move through a beautifully curated sequence, where you will be guided to reflect on the year you’ve had, honouring your experiences, and lessons learnt along the way...
Time & Location
15 Dec 2023, 19:00 – 20:30
I AM YOGI, Moseley Park & Pool, 93B Alcester Rd, Birmingham B13 8DD, UK
About the event
Nestled under the trees, our cabin sits alongside nature, the perfect setting for this experience as we celebrate the Winter Solstice.
The Winter Solstice honours the longest night and the fewest hours of sunlight, symbolising the rebirth of the sun and the coming of longer days. This time also brings with it a powerful energy for reflection and a moment to set intentions.
So, for this year’s Winter Solstice practice, we have something extra special in store for you…
What To Expect?
In this 90-minute restorative yoga practice, you will move through a beautifully curated sequence while reflecting on the year you’ve had, honouring your experiences, and learning lessons along the way.
This year, we are elevating this experience to new heights as we welcome Allie from Syntropy to adorn our cabin walls with an immersive light display amidst a backdrop of soothing sounds!
This session will be led under the safe guidance of Nina, in your familiar cabin of calm, alongside your fellow yogis.
We believe this is a well-timed opportunity to let go of what no longer serves you as we begin to welcome thoughts of the new year ahead and the lighter days it brings.
Who Is This Class Suitable For?
This class is suitable for all levels, from beginners to seasoned yogis. No yoga experience is needed. Everyone is welcome to join!
A Special Note For People With Epilepsy or Photosensitive Epilepsy:
Please be aware that this class will feature colourful visuals and lights projected on the cabin walls. If you have epilepsy or are sensitive to flashing lights, we recommend refraining from attending this particular session or contacting us before booking.
Syntropy brings a unique blend of art and science to enhance health and well-being. They integrate immersive light displays and soothing sounds, which will help elevate your Winter Solstice experience. This approach combines scientifically proven benefits of breathwork, art and music therapy, meditation, and emotion regulation. Check out Syntropy’s website now to find out more.
This practice has limited spaces, so book now to secure your spot and make your Winter Solstice super special.
1 Space£20.00Sold Out
This event is sold out