Sun Salutations Masterclass

Join us for this transformative masterclass, where we will focus on the powerful nature of Sun Salutations, led by Vicky.

As one of the cornerstones to more energetic yoga practices, Sun Salutations provide real grounding and fluidity to your movement on the mat.

You will get to learn the sequence with precision and skill, whilst building strength, flexibility and stamina.

What to expect?

• Break down each posture in detail and practice it repeatedly.
• Learn how to move through each shape in order, along with our breath.
• Feel a real sense of connection to your body in each shape.
• Explore some fun variations.
• Feel capable of completing the sequence on your own.

Who is it suitable for?

This masterclass is suitable for yogis looking to improve their ability to move around their mats with more confidence, whilst developing a consistent connection to their breath. We would not advise complete beginners to attend this masterclass.

Vicky cannot wait to share her passion for this cornerstone of any movement-based yoga practice with you!