Run + Yoga + Brunch | SUTTON COLDFIELD

I AM YOGI are teaming up with Run Of A Kind again to bring you Run + Yoga + Brunch in Sutton Coldfield!

What can I expect?

We’ll meet at the I AM YOGI studio in Sutton Coldfield, in the Gracechurch Centre, for introductions and a warm up, at this point you can drop off your bags, coats and yoga mats. Once we’re nice and warmed up, we’ll begin our 4km run, led by Han from Run Of A Kind, exploring Sutton Park's hidden gems! Our run will finish off where we started, the studio. Then, we’ll cool down with a 50-minute yoga session taught by Nicola from I AM YOGI, designed for run recovery. After we’ve had a good stretch, we will be enjoying a freshly made sandwiches from Silver Tree Bakery.

What do I need to bring?

We suggest wearing comfortable clothes, something you can run and do…