Handstand Masterclass with Tracy

Discover the top tips and tricks to starting your journey to a solid handstand with Tracy!

Whether you have an existing handstand practice or have never attempted to go upside down before, this masterclass is for you.

Tracy’s expert guidance will help you to progress along your handstand journey, no matter your starting point.

What To Expect:

• Expert tips to master your technique.
• Learn exercises to build core strength and shoulder stability (just what you need to be strong and graceful).
• Receive personalised advice to take help progress your practice.
• Learn how to spot each other safely in some fun, guided partner work.

Who Is This Suitable For?

This masterclass is suitable for anyone with an existing yoga practice, it is not suitable for beginners. Previous experience of handstands is not needed.