Establish Your Self Practice With Jon Moult

Join us at the Cabin on the 2nd Sunday of every month for an Ashtanga Primary Series practice led by the very experienced Jon Moult. 

Let Jon expertly guide you through the sequence, while offering adjustments and personalised adaptations for some of the more challenging asana.

This class will help you to create your own self practice or perfectly complement an existing self-practice, helping you progress and deepen your yoga journey.

We will be starting promptly at 7am, so please ensure you arrive at least 5-10 minutes early to settle onto your mat.

What is the Ashtanga Primary Series?

The Ashtanga Primary Series is a specific sequence of yoga poses designed to calm the mind, and build strength and flexibility. It encourages you to synchronise your breath and movement, to create a meditative flow.

A bit about Jon:

Jon began his yoga journey back in the 90s after an injury prevented other exercise forms. It was a revelation from that very first class. Jon immersed himself into practice and study in the following years. Taught by David Swenson, David Williams, John Scott and any many other Ashtanga senior teachers, eventually leading to a visit to Mysore to practice under the guidance of Sri K Pattabhi Jois in 2007. He has been teaching Ashtanga based practice continuosly from this time blending an influence of Dharma and Hatha yoga into his teaching as a result of his own personal enquiry into asana practice. His style is of a joyous and playful approach to the  sharing of yoga, making practice accessible to all.

Who is this suitable for?

Having an existing yoga practice is advised for this session. You are not expected to know the full Ashtanga Primary Series to attend this class. If you are concerned about your suitability, please contact using the email - hello@iamyogi.co.uk.

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UNLIMITED + ANNUAL members get this class for £10.05, all you need to do is select the "Non-Yoga Teacher" ticket and make sure you're logged into the account your subscription is connected to, your discount will then be automatically applied at checkout.

Cabin Credit Pack - this will count as one class from your pack, the price will appear as FREE, but please note a credit will be deducted from your account.