Build the Strength to Fly: Arm Balance Masterclass
Sat 25 Apr
|I AM YOGI
This 90-minute masterclass with Ioana focuses on building the strength and applying the mechanics needed to comfortably attempt and practice arm balances.
Time & Location
25 Apr 2026, 12:00 – 13:30
I AM YOGI, Moseley Park & Pool, 93B Alcester Rd, Birmingham B13 8DD, UK
Attendees
About the event
Ready to take your practice off the ground? 👀
Join one of our resident FLOW teachers, Ioana 🧘🏼♀️ to develop the strength and technique needed to deepen your arm balance practice.
Instead of just "trying" the poses, you’ll learn how to practice and progress, safely and effectively 🙌
Expect your core and your shoulders to feel this one 💪🔥 as you build power and stability, alongside balance techniques to help you lift with confidence 🥳
Postures included: Crow, Side Crow, Flying Splits, Firefly and transitions such as Crow 👉 Headstand, jumping back to chaturanga and more!
Whether you’re working on your first lift or refining advanced transitions, you’ll certainly leave this one with the tools to develop your arm-balancing practice 🤸♀️
Tickets
General Admission
£30.00
+£0.75 ticket service fee
Total
£0.00