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Nervous to start yoga?...

Why not try 

1-1 YOGA

IN PERSON + ONLINE

Walking into a yoga studio for the first time can feel nerve-racking... 

 

1-1 yoga classes/session can help you to feel more comfortable in a studio environment 

stepping stones to feeling more confident and comfortable in a yoga studio/studio environment.

 

Want to go deeper into you yoga practice - want to progress -  supplement/support/compliment your yoga practice 

Our private 1-1 classes are a great way for you to learn the basics of yoga or delve deeper into an advanced practice.

Some examples of sessions are:

- Improve Your Mobility

- Improve Your Strength  

- Reduce Stress

- Introduction to Breathwork 

- Introduction to Mindfulness 

- Introduction to Meditation

- Yoga Movement for Beginners 

 

There's an array of sessions I have done over my years of teaching yoga, whereby I work to provide a more accessible approach to the practice. Yoga can often be misinterpreted as requiring practitioners to have a certain level of flexibility or spirituality - when this isn't the case. 

Whatever your goal, Vicky is here to help you work towards and achieve it.

ABOUT VICKY

Vicky is I AM YOGI's Owner and Co-founder. She has been practicing yoga for over 16 years and teaching for almost 7 of those.

 

Her passion lies in seeing people build a stronger connection to themselves through yoga. By moving and breathing a little more consciously, we realise that we have much more within us to nurture and take care of.

 

Practically, her teaching focuses on building muscles that are both long and strong, whilst offering philosophical musings about balancing the pace and stresses of everyday life, to encourage a peaceful existence. Vicky tries to get people out of their heads and into their bodies, which encourages deeper connection to the world around us and all-round better decision making for a healthier and more content approach to life.  

PRICING

In person

£50 per hour

Save money with a block booking!

Book 8hrs for £350 (saving of £50)

Online (on zoom) 

£x per hour

Save money with a block booking!

Book 8hrs for £X (saving of £X)

Your first session will include a FREE 15 minute consultation, where you can talk through your aims and goals with Vicky.

If you're interested, please contact sayhey@iamyogi.co.uk

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