What if you were able to practise more often with ease, no rush or fuss?
BALANCING MODERN LIFE
The school run, shopping, cooking and just getting 'a minute' to sit can all be enough to stop us from getting that yoga practice we need so much.
All too often we compromise the stuff that’s good for us and when that happens we feel our mind is a more chaotic and our body a little more creaky than we’d like.
CONVENIENCE
In our experience the answer to practising yoga more often is convenience, such as choosing a practice that suits YOUR energy needs, at a time that YOU are free to practise, wherever YOU are! (dreamy).
WITHOUT...
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sacrificing the continuity of teacher and practice style
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sacrificing the chance to get advice from your teacher
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wondering if your teachers are fully qualified
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spending time trawling through 000s of (random) Youtube videos
AND DON'T JUST TAKE IT FROM US
There are studies out there showing that a person's mindfulness and wellbeing increases the more days per week they practise at home!!
SPEAKING FROM EXPERIENCE
Practising at home will improve your wellbeing.
Introducing...
YOGA AT
HOME
Getting on your mat will become part of your routine one that you love and respect for how it...
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CALMS
your mind
RELAXES
your body
STRENGTHENS
your body and mind
IMPROVES
your flexibility
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Helps you
SLEEP BETTER
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Helps you learn to
LOVE YOURSELF
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get to
KNOW YOURSELF BETTER
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So you can
TAKE ON LIFE'S CHALLENGES WITH MORE EASE
MEET YOUR TEACHERS
WHAT'S INSIDE:
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10+ brand new never practised before videos (30+ videos in total)
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Practice styles spanning beginner to advanced with a balance of dynamic and slow movement - ALL using the breath
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Yoga at Home LIVE with Vicky every Tues and Thurs at 18:15 for when you need a bit of accountability to get you through
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Monthly zoom Q&A with Vicky to help you troubleshoot your postures and your practice
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Fresh content drops every 3 months to keep your practice fresh
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All from our shiny new website designed to make your browsing and practise experience extra easy
FAQs
How long is the free trial?
7 days free after that it's just £20 per month for everything.
Do I need any yoga equipment?
We recommend you have a yoga mat, but that’s it. You don’t need fancy leggings, blocks or straps, these are all nice to have. If the teacher prompts use of a block or strap you can improvise with books and a dressing gown belt or any other similar items.
How do I access the videos?
Once you have purchased a Yoga at Home subscription you will be able to browse and play all practice videos on our website here.
Depending on whether you have already signed up as a member to our website you may need to create a profile, you’ll be prompted to do this when you buy the Yoga at Home pricing plan.
How many videos are there?
Over 30 and counting as we’ll be releasing new practice videos every 3 months.
Are there any live practices?
Yes! Two weekly live-streams. Every Tuesday at 6.15pm is Basics and every Thurs at 6.15pm is Flow. Both are with Vicky.
How long do I have access to the on demand and live practices for?
Yoga at Home is a monthly subscription of £20 so as long as you’re still subscribed you will be able to access all of the pre-recorded videos, the weekly lives with Vicky and the monthly Q&As.
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If you have more questions, just get in touch at hello@iamyogi.co.uk
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