Chris

BREATHE - FLOW - FLOW+

"Yoga allows me to be more balanced, grounded and to elicit greater care and compassion to myself and towards other. "

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Claire C

FLOW - YIN - NIDRA

"Yoga reminds me that there’s more to being alive than what we see, hear + feel. We are connected to something far greater than anything we can experience through just the five senses."

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Soph

BASICS - FLOW

"Yoga helps me to stay grounded in the present and work through life's challenges to find inner peace, strength and clarity. "

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Vicky

BASICS - ASHTANGA - FLOW

"Yoga keeps me connected to my body, the people around me + the places I live in. This makes me feel a lot of love + gratitude for those things."

Nina

RESTORE - FLOW - BASICS

"Yoga helps me to grow + maintain my physical strength which acts as reminder of my inner fire!"

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Harriet

BASICS - BASICS+

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Manoj

BASICS - BASICS+

"Yoga helps me connect to my own sense of inner strength, power and worth. It provides the space to function from a place of expansion and kindness to my environment and those around me."

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Claire H

BASICS - ASHTANGA

"Yoga helps me come back to a sense of centred stability, giving me inner strength and self belief to respond to whatever comes along."

Eban

ASHTANGA

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Abi

PREGNANCY - ASHTANGA

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