top of page
Service is unavailable at the moment

Available Online

Release | LIVE

A YIN-spired practice where postures are held for longer & the breath is guided to help you relax.

  • 5 British pounds
  • Online

The Practice

Release deep-connective tissue and encourage the flow of energy (or Qi) throughout the body. Good for balancing any YANG-practice or exercise. It also acts as a good starting point for meditation, as you learn to turn your focus inward whilst holding asanas.

bottom of page